Waist shaper is one of shapewear that is often used for accelerating weight loss or just for training the waist. Well, some people believe that waist shaper has something that we need to train our waist. Well, before we go to the further discussion about waist shaper, let’s see what waist training really is. Based on the basic definition, waist training is the action describing the process of using a waist shaper to modify your waist into the desired fabulous hourglass shape with semi-permanent results. Some benefits of wearing waist shaper might be good for weight loss process, but absolutely it is not the magic thing that can slim you down if you just wear it for that reason. Though, it still has many benefits for you if you are in weight loss program in the other way. One of the related benefits of wearing waist shaper to the weight loss process is its compression to your tummy that can help you control your appetite.